Wednesdays 9 am beginner and all levels Hatha yoga
Thursdays 5:45 pm all levels slow flow
Saturdays 8 am all levels slow flow
Fridays in February-7 am online- 30 minute daily dose of SOMA Breath work
All yoga classes are $13. Friday online Breath work is $7. All can be paid before class with cash, PayPal to megherschberg@gmail.com, Venmo @geMyogaandmeditation or a check to Meg Herschberg.
Sign up on this document for February weekly classes and SOMA breath sessions. For Friday online sessions, once payment is secure, the zoom link will be sent prior to class.