

Oh February!
Oh February! Love is in the air! Breathe it in deeply! Let it fill us up, so that we
Archived Posts:
Oh February!
Oh February! Love is in the air! Breathe it in deeply! Let it fill us up, so that we
October Change
And just like that, the sky grew dark, the thunder rolled in and a downpour quickly turned to hail. 9/25/22 I had been out for a
August Newsletter and New Mid Morning Class
Hello Everyone! Are we surviving or thriving this summer? What whisperings have you heard from your body as you enjoy summer activities? How has your mood been? What songs
Yoga and Tea Time!
Kapha season is upon us. Spring! Muddy, earthy, wet, spring! And while we all feel the oncoming excitement of changes this season brings, it can also

Hang on Let go
Life is too fragile to live stuck in your head listening to voices that fill you with dreadDive deep into your heart rather feel
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